Cold Plunge

Cold Plunge, Ice Bath, Cold Water Therapy and all the Good Stuff it comes with.

Authentically Me Biohacks Contrast Therapy Cold Plunge Saunas Desert Plunge Red Light Therapy Gym Equipment Weekly Goals

Cold PlungeCold Plunge

Jul 09, 2025

Ice Barrel Drama

Why I stopped recommending Ice Barrel

David Maus Jr

Cold PlungeCold Plunge

Apr 04, 2025

Is Cold Plunging Killing Your Gains? Let’s Get Serious

The Cold isn't Killing your Gains, Bad Timing is.

David Maus Jr

Cold PlungeCold Plunge

Apr 02, 2025

The Ultimate Guide to Cold Plunge Chillers

What I’d Choose in 2025 After Testing Nearly 50 of Them

David Maus Jr

Cold PlungeCold Plunge

+1+1

Feb 11, 2025

Why Cold Plunging is a Year-Round Practice

Cold Plunge in Every Season.

David Maus Jr

Cold PlungeCold Plunge

Feb 04, 2025

Why you need to Dunk Your Head

The Power behind Full Submersion Cold Plunging

David Maus Jr

Cold PlungeCold Plunge

Jan 14, 2025

What Size CHILLER is Right for You?

Comparing 1/4, 1/2, and 1 Horsepower Chillers.

David Maus Jr

Cold PlungeCold Plunge

Dec 23, 2024

Should we Cold Plunge in the Winter?

Freezing Cold Air + Freezing Cold Water... Sounds like a Nightmare, Right? Not Exactly.

David Maus Jr

Cold PlungeCold Plunge

Dec 20, 2024

Ultimate Guide to Cold Plunge "Material"

Finding the Best and Worst Cold Plunge Tubs based on the Material.

David Maus Jr

Cold PlungeCold Plunge

+1+1

Dec 17, 2024

Which Grizzly Cooler is BEST for a Cold Plunge?

Comparing the 400, 450, and Desert Plunge Exclusive.

David Maus Jr

Cold PlungeCold Plunge

Dec 16, 2024

Cold Plunge Temperatures EXPLAINED

What is the BEST Temperature for your Cold Plunge?

David Maus Jr