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Authentically MeBiohacksContrast TherapyCold PlungeSaunasDesert PlungeRed Light TherapyGym EquipmentWeekly Goals

BiohacksBiohacks

Jan 28, 2025

Biohacking Travel Tips

How I stay Energized and Recovered while Traveling

David Maus Jr

Authentically MeAuthentically Me

Jan 22, 2025

From a 20 Year Career to Content Creator

My Journey, Advice, and How to...

David Maus Jr

Contrast TherapyContrast Therapy

Jan 20, 2025

Contrast Therapy can Boost HRV, Overnight.

How using Sauna and Cold Plunge combined can dramatically boost Heart Health.

David Maus Jr

BiohacksBiohacks

Jan 15, 2025

The Story of "Seed Oils"

From Industrial Waste to our Dinner Plates.

David Maus Jr

Cold PlungeCold Plunge

Jan 14, 2025

What Size CHILLER is Right for You?

Comparing 1/4, 1/2, and 1 Horsepower Chillers.

David Maus Jr

Gym EquipmentGym Equipment

Jan 10, 2025

The Future of At-Home Fitness

Gamified Workouts are Completely Changing the Game

David Maus Jr

BiohacksBiohacks

Dec 30, 2024

Fasting Explained

What are the Best Times to Fast and Why?

David Maus Jr

SaunasSaunas

Dec 24, 2024

Infrared Saunas | The Ultimate Guide

Why Everyone is Switching to FULL SPECTRUM Infrared vs Far Infrared

David Maus Jr

Weekly GoalsWeekly Goals

Dec 23, 2024

Weekly Workout Plan and Goals

Its Christmas time! But that doesn't mean we can't make progress too!

David Maus Jr

Cold PlungeCold Plunge

Dec 23, 2024

Should we Cold Plunge in the Winter?

Freezing Cold Air + Freezing Cold Water... Sounds like a Nightmare, Right? Not Exactly.

David Maus Jr

Red Light TherapyRed Light Therapy

Dec 21, 2024

5 Surprising Benefits of THIS Red Light Laser Device

Why the Kineon Move Plus is a Game Changer.

David Maus Jr

Cold PlungeCold Plunge

Dec 20, 2024

Ultimate Guide to Cold Plunge "Material"

Finding the Best and Worst Cold Plunge Tubs based on the Material.

David Maus Jr

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