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The Wellness Tool Nobody is Talking About (but Should be)

A deep dive into hyperbaric oxygen, performance stacking, and my full home recovery setup.

David Maus Jr

Sauna, Cold Plunge, or Sleep?

Which is Actually BEST for overall Health

David Maus Jr

Cold PlungeCold Plunge

Is Cold Plunging Killing Your Gains? Let’s Get Serious

The Cold isn't Killing your Gains, Bad Timing is.

David Maus Jr

Cold PlungeCold Plunge

The Ultimate Guide to Cold Plunge Chillers

What I’d Choose in 2025 After Testing Nearly 50 of Them

David Maus Jr

BiohacksBiohacks

The Cheapest Biohack you Haven't Tried Yet (but should)

Drinking Vinegar before Meals

David Maus Jr

BiohacksBiohacks

Aging Backwards (as a Normal Dude)

The 3 Steps That Changed My Health Forever (No Crazy Diets. No 100 Pills.)

David Maus Jr

Blue Dye, but for your Brain?

What You NEED to Know About Methylene Blue Before Trying It!

David Maus Jr

Exclusive, Free, Tomorrow Only.

I will answer it all. Free. I don;t want anything from anyone.

David Maus Jr

SaunasSaunas

Finally! An Affordable Sauna That Actually Works.

The Sweat Tent Sauna: The Missing Piece in Your Wellness Routine.

David Maus Jr

SaunasSaunas

We Might be Wasting Time in the Sauna

Why 170o and Up is the Magic Number to unlocking the Game Changing benefits of the Infrared Sauna.

David Maus Jr

Cold PlungeCold Plunge

+1+1

Why Cold Plunging is a Year-Round Practice

Cold Plunge in Every Season.

David Maus Jr

BiohacksBiohacks

The Dopamine Dilemma

A Neurotransmitter with More Power than we Thought.

David Maus Jr